Ugh. I don’t know what to do. My current goal is to lose 2 pounds a week, and drop 1% body fat each week. Whyyyyyyy is that so hard? Seriously?! I eat clean, I’ve played with my macros, I eat 4-6 meals a day. I workout damn near everyday and it’s not coming off like I want it to. Le sigh. If that next 10 weeks are going to be like this, it’s gonna be a long hard journey.
Posted in diet, fitness, Health, Thinspiration, weight loss
Tagged 11 weeks out, bikini, fat, frustration, NPC, weight, women, workout
I am doing a fitness competition. Me, yes me. It is in July and I am excited. I’m also scared. Have you seen those girls?! Wow. I have spent the last two days researching and I figured, why not? Here’s the plan:
6 days a week of training
1 cheat day
Cardio and strength
Wow. This shall be interesting. Wish me luck!
Posted in fitness, gym, Health, Thinspiration
Tagged bikini, body, competition, figure, Fitness, NPC, strength, women
I went to Panama City Beach two weeks ago for spring break. This is the smallest I’ve been in 4-5 years and I am really happy with my progress.
Posted in fitness, Health, Motivational Mondays, Thinspiration, weight loss
Tagged beach, bikini, fat, fit, happiness, Pcb, workout
January 29, 2013 in fitness, Fitspiration, gym, Health, Thinspiration, weight loss
Tagged exercise, Fitness, gym, motivation, strength, women