Category Archives: Fitness Fridays

Fitness Fridays/ My Supplement Stack

I wanted to show you guys all the things I take. I am not being paid for this post, these are just things that I have started to use with trial and error. I am also not a doctor or a nutritionist and I am not making any recommendations. Enjoy!

Morning Stack (first thing)

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Zinc 50 mg
B-Complex
Vitamin C 500 mg
Fish Oil 1200 mg
Multi-Vitamin
Biotin 5000 mcg
Acidophilus 3.7 mg
Cellucor Super HD

Afternoon (before my lunch)

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Raspberry Ketone
CLA 2000 mg

Pre-Workout
Cellucor NO Extreme

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Before Bed

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Super Snooze Melatonin Formula
Met-RX Amino 3000

My Progress

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Im excited! I’m nearly at my goal weight and getting stronger by the day. I need to increase my cardio, but other than that I am happy with my progress.

Here are my measurements from a few weeks ago:

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Here are my measurements now:

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Fitness Friday

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Fitness Fridays: Hoo-Rag

I was asked by the people at Hoo-rag if I would like to try their product. When I went over to the website to check is out I was immediately happy. I am a headband, bandana, scarf gal. Always have been. Especially lately because I cut my hair last month and when I wear it curly its too short for a ponytail in the back.

I must say, I like the Hoo rag. It’s a seamless cylinder of fabric that can be worn in a variety of ways.

20121203-170306.jpg20121203-170314.jpg20121203-170320.jpg20121203-170326.jpg20121203-170332.jpg I wore it to workout as a headband and I am happy: it stayed put, wicked the sweat away, and was just tight enough that it was secure, but didn’t give me a headache! Score!!!!!!

They have a variety of colors and designs on their website. Prices start at $14.95.

Fitness Fridays: My Progress

I am so excited. I weighed myself this morning and I am currently 182.4. This is the smallest I’ve been since summer 2010. I know I’ve lost weight because none of my 16 and most of my 14 sized pants don’t fit anymore. I was walking around Kroger yesterday, and my pants almost fell down lol!

It feels good to reach my goals. The change happened slower than I was expecting but it still feels great nonetheless. I just wanted to give you guys an update and some motivation. YOU CAN DO IT! Especially if I did it.

Have a great weekend!