Goals for the Week
1. Fasted Cardio everyday for at least 30 minutes.
2. Keep my carbs under 150 grams everyday and protein over 125.
3. Do 2 random acts of kindness for strangers
4. Lift HEAVY ( I have been a baby bitch lately)
5. Clean my house and car out ( that’s sad I have to put this on here but I get so tired after work and training that I just say fuck it).
6. Walk my dog every day and start doing training with her a little each day (same reason as above, then maybe just maybe she will stop chewing on my stuff)
7. Wake up by 6am each day and go to bed by 11.
8. Burn at least 800 calories each day
9. Put some effort into my look everyday. I always look like crap and as a pretty girl, who is in a sorority and works in customer service, this is unacceptable. Gosh.
How can I combine all of my talents into something lucrative?
Will I be ready for this contest?
Why am I so lazy?
Where is my Prince Charming?