I lost 3 pounds and I reached my goal of working out at least 20 times for the month. I am losing inches so I am satisfied about not reaching my goal of losing 10 lbs. My sister lost 10 pounds this month though, so I’m happy for her.
Goals for August 2012
- Workout 20 times for the month (DONE!)
- Lose 10 pounds (as of September 1 my weight is 186)
- Have ONE cheat day a week (this did not happen lol)
- Help my sister lose 10 pounds (Done!)
This month I would like to lose at least 5 lbs. I would also like to be able to run a mile in at least 12 minutes. How did you do for the month of August?